We want to hear your breastfeeding story and share it to normalize breastfeeding for Indigenous Breastfeeding Month (August).

November is National #DiabetesMonth! It takes a team to manage diabetes and you are the most important participant in your diabetes care. ​With the help of your health care team, you can …

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Save time and money on travel. The HWC has partnered with Dr. Schaufelberger of Orthopedic & Sports Institute of the Fox Valley to bring orthopedic consultations to Forest County!

Quitting isn’t always losing, especially when it comes to #tobacco. Here are tips to help you prepare to quit

DYK? Your sleep habits can affect your heart health? If you need to improve your sleep, these 10 tips can help you create a better sleep routine.

​Maintaining a healthy weight is an important part of staying healthy. That number is different for everyone but it’s important to know what a #healthyweight is for you.

Preventive screenings such as #PAPsmears, #mammograms, bone density scans, and cholesterol checks are the most effective ways to recognize early changes in your body and get early treatment, if needed.

Influenza, or the flu, is a serious contagious respiratory illness. The best way to prevent the flu is by getting vaccinated every year.

Sexually transmitted infections (STIs) are common. According to the Centers for Disease Control, there are about 20 million new cases of STDs in the United States each year!

Raise awareness about HIV and AIDS on National Native HIV/AIDS Awareness Day (NNHAAD) – March 20th. NNHAAD is celebrated every year on the day of the Spring Equinox – a time of equality, balance, and new beginnings.