The New Year is upon us and 2019 is here to stay for the next 365 days. New Year’s resolutions are the perfect chance to make new, healthier lifestyle changes. Well, now’s your chance to make a list of changes you would like to master in 2019. If you are looking to get on track with your health; look no further.
The Forest County Potawatomi Community Health Department wants to improve the health of the FCP Community. In order to be effective in what we do, we understand that we must be aware of the health challenges the community is facing, what barriers are causing unhealthy behaviors and most importantly, what we can do as a department to promote and encourage healthy lifestyles and overall well-being.
Have you ever made and broken a goal or New Year’s resolution? If so, you can relate to how difficult changing behavior can be. Making a lasting change involves awareness, understanding, and knowledge.
Cranberries are beautiful! The rich color adds so much to the eye appeal of your meal; the flavor and nutrition of these berries make them a wonderful treat.
Did you know that the average individual gains one to five pounds between Thanksgiving and New Year’s Day? Those six weeks are marked by celebrations, tasty treats, eating, and drinking.
According to the U.S. Consumer Product Safety Commission, “every year more than 250,000 children are sent to the hospital for toy-related injuries”. They also report that the majority of children …