NB3 FIT 2017
During the week of November 5 through 11, 2017, thousands of Native American youth participated in NB3 Fit Week. This week was created by the Notah Begay III Foundation to …
Develop a Dream and Set S.M.A.R.T. Goals
Having good dreams and setting good goals is an important part of a person’s health and wellness life journey. Dreams and goals give direction and motivation.
Featured Vegetable of the Month – Root Vegetables
Root vegetables are colorful, flavorful, healthy, and satisfying. These are all good reasons to warm up your winter with meals that include root vegetables.
Featured Vegetable of the Month – Pumpkins
The potassium contained within pumpkins can have a positive effect on blood pressure. The antioxidants in pumpkin could help prevent degenerative damage to the eyes.
Childhood Obesity Awareness
National Childhood Obesity Awareness Month provides a chance for all of us to learn more about this serious health condition. While there is no simple solution, there are many ways communities can support children with their journey to good health.
Breast Cancer Awareness Month
This October, the FCP Health & Wellness Center is proud to participate in National Breast Cancer Awareness Month. Breast cancer is the second most common kind of cancer in women. About 1 in 8 women born today in the United States will get breast cancer at some point in their lives.