Snow Storm Tips
Basic Supply Kit for your home should include: Water – one gallon of water per person per day for at least three days, for drinking and sanitation Food – at ...
Grapefruit
Refreshing and delicious grapefruits are rich in phytonutrients like lycopene, vitamin A, and dietary insoluble ber pectin. Vitamin A and lycopene have antioxidant properties and are essential for vision. Vitamin A is required for maintaining healthy mucous membranes and skin. Dietary ber helps to protect the colon mucous membrane by decreasing the transit time of substances.
Germy Gloves & Scarves
Winter is here, and with that, comes colder weather. And during the cold weather season, it’s common to see many runny noses, coughs, sore throats, and respiratory infections such as ...
Cervical Cancer Awareness
Many of us know someone who has or has had some form of Cancer. Cancer is a disease of the body in which cells grow out of control to produce tumors and other inflammations.
Pomegranate
If you like finding hidden treasure you will love the pomegranate. The pomegranate is an ancient fruit that has been around for thousands of years and is native to the Middle Eastern region of the world. Inside the pomegranate lies many layers and crevices filled with beautiful, juicy, sweet edible seeds that provide powerful HEALTH BENEFITS. The pomegranate has compounds that have powerful antioxidant activity and potent anti-inflammatory for health promotion and disease prevention.
Dates
Dates are one of the most popular fruits packed with an impressive list of essential nutrients, vitamins, and minerals that are required for normal growth, development and overall well-being. Fresh dates are soft and have an easily digestible flesh. The fruit is rich in dietary fiber, which prevents LDL cholesterol absorption in the gut. Additionally, the fiber works as a bulk laxative. Dates are an excellent source of iron.