Brussels Sprouts
You won’t want to miss out on this delicious, versatile vegetable. Brussels sprouts make a super snack, side dish, or addition to a salad. They are part of the cruciferous vegetable family. Cruciferous vegetables (Brussels sprouts, cabbage, broccoli, cauli ower, bok choy, kale, etc.) included in your diet often (2-5 times per week) will provide great HEALTH BENEFITS. The nutrients in this amazing little power ball provide antioxidants and anti-in ammatory properties that can help prevent cancer, protect blood vessels, and help protect the health of your stomach.