Do you have un-used prescription or over-the-counter medications in your home? Have you ever wondered how to properly dispose of these medications? These medications can be properly disposed via two …
As the days get longer, the temperature becomes colder and the holidays near around the corner; physical activity and nutrition can get pushed to the side. Soon there’ll be holiday …
Although beets did not originate on the continental United States, Native Americans have long used beets for food and art, adding rich color to their daily life. The ROOT and GREENS of the beet are both edible. The beet root is the sweetest in the root vegetable family.
Since 1977, individuals have participated in the Great American Smoke Out events across the country. This day, which is held every third Thursday in November and hosted by the American Cancer Society, encourages smokers to stop smoking for one day, in hopes that they will quit for good.
On September 17, 2016, a beautiful Fall Saturday, the Forest County Potawatomi Community Health Department hosted the 7th Annual Fall Hike. Tribal members were invited to join staff on a hike through Bayfield County. In total 29 tribal members participated on the day long trip to the shores of Superior.
Green beans, commonly referred to as string beans or snap beans, are a great fat-free, low-calorie snacking option or easy side dish when pairing with any meal. Be aware that canned beans (unless noted otherwise) contain added sodium. Fresh and frozen are a great option; if you or your family are more familiar with the texture of a canned bean, fresh or frozen varieties can be cooked a little longer for a softer bean without the added sodium.