​Maintaining a healthy weight is an important part of staying healthy. That number is different for everyone but it’s important to know what a #healthyweight is for you.

Preventive screenings such as #PAPsmears, #mammograms, bone density scans, and cholesterol checks are the most effective ways to recognize early changes in your body and get early treatment, if needed.

Influenza, or the flu, is a serious contagious respiratory illness. The best way to prevent the flu is by getting vaccinated every year.

Sexually transmitted infections (STIs) are common. According to the Centers for Disease Control, there are about 20 million new cases of STDs in the United States each year!

Raise awareness about HIV and AIDS on National Native HIV/AIDS Awareness Day (NNHAAD) – March 20th. NNHAAD is celebrated every year on the day of the Spring Equinox – a time of equality, balance, and new beginnings.

Coronavirus disease 2019 (COVID-19) is a respiratory illness that can spread from person to person.