Indoor Asthma Triggers

Does the cold weather have you cooped up inside? Indoor triggers can often make asthma and allergy symptoms worse. Learn more about asthma triggers and how to manage them.

Bake Cookies Day

Whipping up some holiday treats on #BakeCookiesDay? We know it’s tempting, but don’t try the batter – a warm cookie beats food poisoning any day!  http://b.link/notorawdough​​

Winter Fitness

Don’t let the forecast slow you down! Stay safe while exercising outdoors during colder weather. The Mayo Clinic recommends the following tips for being active outdoors: